Do you suffer from asthma and wish you could learn more about it? Remember you’re not the only one experiencing this. There are lots of people who want the straight dope about asthma, but aren’t sure what information is authoritative. What you are about to read in the following article about asthma may just surprise you.
Smoking is extremely harmful if you suffer from asthma. If you are not already a smoker, don’t start, and if you are, quit as soon as possible. Smoking is a terrible habit but it’s even worse for someone who suffers from asthma as it decreases the amount of oxygen that gets to your lungs.
If you suffer with asthma, avoid cleaning products. Asthma sufferers are often sensitive to chemical cleaners; using these products can sometimes trigger asthma attacks. Instead of relying on harsh cleaners, check out some organic solutions. They might cost a few dollars more, but the difference is well worth it.
Some medications that you may take unknowingly can cause you to have asthma symptoms. Some NSAIDs and aspirin might do this. Common medications used for controlling high blood pressure often times contain beta blockers, which asthmatics may be more sensitive to. Let your doctor know about your asthma and what prescriptions you’re taking.
Asthma is a disease that is ongoing and must be attended to every day. Be sure to take the correct medicines to keep your daily asthma symptoms under control, and always have emergency medication available in case an attack occurs. See your doctor or allergist to find out which treatment plan is best for your situation.
If you are prone to asthma attacks, avoid any cigarette or other tobacco smoke. You should not smoke yourself! Never breathe in chemical fumes or vapors. This may cause an asthma attack you can’t stop. If you are around people who smoke, leave the area very fast.
Use the inhaler properly. Locate a quiet place, and follow the label to a tee. The only way the inhaler will work is if your lungs get the proper amount of medication. Spray the required dosage into your mouth while inhaling air. Hold your breath at least ten seconds, so that the medicated mist can fill your lungs.
It’s been proven that you should use no more than four cleaning products in the home. If you do it can increase the risk of asthma attacks. Try organic cleaners that are free of irritating chemicals.
To keep from triggering any bad symptoms of asthma or a full-blown attack, it’s important to keep the home clean and tidy, free of dust and other particulates. This is particularly important in a bedroom. Only permit food in designated eating areas, such as the kitchen or dining room, and don’t allow smoking inside the house at all. Once you have cleaned your house, air it out; you should also eliminate utilizing any toxic chemicals inside.
Avoid using a feather or down pillow if you have asthma. Feathers in a pillow can bring on the symptoms of asthma and decrease lung function. The same goes for bedding – try to buy a comforter and sheets that are made from hypoallergenic materials.
Know how to properly use asthma medicine, especially your rescue medication. A typical asthma treatment plan is daily medication backed up with an emergency inhaler. Since asthma is chronic in nature, appropriate application and use of both management and rescue medicines is vital.
Asthma takes a long time to develop and doesn’t yield obvious symptoms. There are actually many people that have passed away from an asthma attack without ever knowing they were even at risk. Given that fact, if you have any kind of consistent cough or respiratory ailments, consulting a physician for testing is a good idea, since you want to know if you are suffering from asthma and if so, what to do about it.
Anyone with asthma needs to avoid all types of smoke when trying to decrease asthma attacks. Smoke can induce an asthma attack. Stay away from chemical fumes, vapors, and cigarette smoke at all times. These can increase symptoms of asthma. If there are smokers around you, you may want to ask them if they will smoke in another area.
If you have asthma and allergies, don’t use a vaporizer or humidifier if it has not been completely cleaned. Bacteria can breed in moist parts of the machine, and if it is unclean when you turn it on, it will just pump out allergens.
If you end up using your inhaler more than twice a week, then you need to consult a physician and change your medication. This means your inhaler isn’t working right. Similarly, if you need to purchase refill inhalers more than twice a year, your medication is ineffective.
Do all you can to educate yourself about asthma. You can take faster, more effective action to treat your asthma condition the better you understand it. Keep up with the latest asthma news and see to it that you’re getting the best possible care. The best thing you can do is educate yourself about asthma and its treatment.
Make sure that you protect yourself if you’re planning on doing anything like painting your home. You should purchase a protective mask to cut back on fume inhalation. You can bother your asthma a lot by painting, if you use a mask it can help protect you. Avoid chemicals, substances and scents that aggravate your asthma.
Eat a lot of foods that have vitamin B6. This vitamin, which is sometimes called pyridoxine, offers many benefits, including reducing the overall frequency of severe asthma attacks. This substance helps your body produce the molecules needed to relax the tissues of the bronchial tubes. You can find good reserves of vitamin B6 in bananas.
If conclusion, it’s normal for people experiencing asthma to be curious about their condition because it affects their everyday life. This article’s purpose was to provide you with the necessary information you can use in order to ease any stress that is associated with asthma. By implementing the advice you’ve read here, you’ll find that your life is a lot more enjoyable!